My lifestyle today is my health and success tomorrow
Within the framework of the preventive project on a healthy lifestyle "My lifestyle today – my health and success tomorrow", meetings of consulting doctors with students are organized on a regular basis at the Karaganda University of Kazpotrebsoyuz. On November 7, 2023, a general practitioner of the Youth Health Center Imasheva Aiganym Yerzhanovna met with university students.
She gave students a lot of useful tips on how to maintain a healthy lifestyle and strive for their goals in the future, talked about the importance of regular exercise, a healthy diet and enough sleep, stressed that taking care of your health today is a guarantee of success in the future.
The students asked a lot of questions about proper nutrition, effective training methods and tips for maintaining emotional well-being. The doctor was happy to answer all questions and share his knowledge and experience.
The students rated this meeting as very useful and inspiring. They were motivated to take a more active part in taking care of their health and developing internal resources in order to achieve success in the future. The consultant concluded the meeting, wishing the students a successful path to a healthy and successful future.
The healthy Lifestyle project "My Lifestyle today is my health and success tomorrow" promotes the integration of a healthy lifestyle into various aspects of people's daily activities, and thereby benefits both individual participants and society as a whole.
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